Reaction to First Benchmark Results

The numbers are in…. and they look promising. I have increased/ improved my stats in all categories that we are testing ourselves in. My weight has increased but that was expected. More on that in a minute. The following improvements were made: Amount of Sit-Ups in One Minute: A 24% increase Push-Ups (total before stopping): […]

The Life of the Flesh is in the Blood

Homework…. Everybody hates homework, right? Well, unfortunately, I have some homework for you to do. There is an article here on our blog referring to Plasma Circulation. I want you to read it (if you haven’t done so already). Next week we’re going to reveal the health and fitness program we’ve been doing since November 1st. This […]

Life is Too Short!

May is a very busy month for our family…. Mother’s Day, Parents’ anniversary, Hannah’s birthday, our anniversary, and Levi’s birthday. Needless to say, the month of May seems to just fly by, which reminds us how short life really is.  When we were kids, time seemed to be at a stand still but not anymore. […]

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